Nutrition

We at Great Lakes Wrestling understand how crucial proper nutrition is for fueling our bodies and achieving peak performance. That's why we're excited to offer our members the opportunity to enhance their training plans with nutritional counseling.

To further support your athletic journey, Great Lakes Wrestling has partnered with LVP Fitness. Together, we provide four distinct programming tracks designed to cater to a variety of athletic needs. Additionally, private, customized tracks can be developed to address more specific requirements. Whether you're training remotely or on the go, you'll have convenient access to your training and nutrition programs through a dedicated app.

We also believe that focusing on nutrition is a continuous, lifelong journey. Therefore, we encourage members of all ages, including adults, to take advantage of these valuable programming options.

Flyer featuring LVP Fitness and Great Lakes Wrestling logos, with a nutrition and performance offering outline. Topics include calculating nutrition plans, meal planning, energy sources, sustaining weight, training diets, and supplements.